Застосування рухливих ігор з елементами техніки легкоатлетичних вправ на уроках фізичної культури учнів 10-11 років
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Дата
2019
Назва журналу
Номер ISSN
Назва тому
Видавець
Вид-во НПУ імені М. П. Драгоманова
Анотація
(ua) У статті окреслено основні положення, якими необхідно керуватися під час підбору рухливих ігор для дітей 10-11 років. Вказано особливості проведення рухливих ігор з дітьми означеного віку. Застосовано рухливі ігри з елементами техніки легкоатлетичних вправ (біг, стрибки, метання) на уроках фізичної культури. Проведено тестування показників фізичної підготовленості хлопчиків 10-11 років на початку і по завершенню педагогічного експерименту. Виявлено достовірне (Р<0,05) підвищення показників спритності на 2,12%, вибухової сили – на 4,59%, силової витривалості м’язів розгиначів рук – на 64,11% і швидкості – на 4,57%. Виявлено недостовірне (Р>0,05) підвищення показників силової витривалості м’язів тулуба і гнучкості на 11,60% і 29,12% відповідно. Доведено ефективність застосування рухливих ігор з елементами техніки легкоатлетичних вправ на уроках фізичної культури на основі підвищення показників фізичної підготовленості хлопчиків 10-11 років.
(en) Aim: to prove the effectives so fusing mobile games with the elements of athletics techniques (running, jumping, throwing) at the lessons of physical education of students 10-11 years old. Methods: analysis of scientific and educational-methodical literature, pedagogical testing, pedagogical experiment, methods of mathematical statistics. The study in volved 28 boy saged 10-11, studying at the Kropivnytskyi NVO No. 32. By the irhealth, the boy sare referred to the main medical group. The article outlines the main points that should be guided by the teacher of physical culture in the selection of mobile games for children of this age. Specifics of conducting mobile games with children of middle school age are specified. Applied at physical education lessons, mobile games with elements of the technique of athletics: jogging ("Run at the Gate", "Who is Faster", "Crowding in Pairs", "Do not Hurt", "Fast one who is Behind", "Rainbow", "Mussel Catfish", "Mousetrap", "Birds and Cuckoo", "Bees", "Kvach", "Goat and Wolf", "Relay Race Train", "Calling Numbers", "Fishing Network"); with jumps ("Jump Further", "Throw Up", "Little River", "Through the Stream", "Battle of the Cocks", "Jumping in the Bags", "Jumps on the Landing Places", "Pischka"); with throwing ("Through the Grid", "With a Bounce from the Shield", "Ball Defender", "Hunters and Hare", "Target Better", "Ring Throw", "Who's more Intelligent"). Organized and conducted in extra time for children 10-11 years of physical activity in the form of competitions in mobile games and relay: "Cossack Fun", "Funny Start" and "Sport Family" in order to form a positive motivation for physical education classes, promotion of a healthy lifestyle and increased motor activity of schoolchildren. The testing of indicators of physical fitness of boys in the beginning and at the end of the pedagogical experiment was conducted. Relevant (P<0,05) increase of agility indicators by 2,12%, explosive force – by 4,59%, strength endurance of muscles of extensor hands – by 64,11% and speed – by 4,57% were revealed. The unreliable (P>0,05) increase of indicators of strength endurance of muscles of the body and flexibility was found to be 11,60% and 29,12% respectively. The efficiency of using mobile games with the elements of athletics technique in physical education lessons as a result of increasing the physical fitness of boys 10-11 years old has been proved.
(en) Aim: to prove the effectives so fusing mobile games with the elements of athletics techniques (running, jumping, throwing) at the lessons of physical education of students 10-11 years old. Methods: analysis of scientific and educational-methodical literature, pedagogical testing, pedagogical experiment, methods of mathematical statistics. The study in volved 28 boy saged 10-11, studying at the Kropivnytskyi NVO No. 32. By the irhealth, the boy sare referred to the main medical group. The article outlines the main points that should be guided by the teacher of physical culture in the selection of mobile games for children of this age. Specifics of conducting mobile games with children of middle school age are specified. Applied at physical education lessons, mobile games with elements of the technique of athletics: jogging ("Run at the Gate", "Who is Faster", "Crowding in Pairs", "Do not Hurt", "Fast one who is Behind", "Rainbow", "Mussel Catfish", "Mousetrap", "Birds and Cuckoo", "Bees", "Kvach", "Goat and Wolf", "Relay Race Train", "Calling Numbers", "Fishing Network"); with jumps ("Jump Further", "Throw Up", "Little River", "Through the Stream", "Battle of the Cocks", "Jumping in the Bags", "Jumps on the Landing Places", "Pischka"); with throwing ("Through the Grid", "With a Bounce from the Shield", "Ball Defender", "Hunters and Hare", "Target Better", "Ring Throw", "Who's more Intelligent"). Organized and conducted in extra time for children 10-11 years of physical activity in the form of competitions in mobile games and relay: "Cossack Fun", "Funny Start" and "Sport Family" in order to form a positive motivation for physical education classes, promotion of a healthy lifestyle and increased motor activity of schoolchildren. The testing of indicators of physical fitness of boys in the beginning and at the end of the pedagogical experiment was conducted. Relevant (P<0,05) increase of agility indicators by 2,12%, explosive force – by 4,59%, strength endurance of muscles of extensor hands – by 64,11% and speed – by 4,57% were revealed. The unreliable (P>0,05) increase of indicators of strength endurance of muscles of the body and flexibility was found to be 11,60% and 29,12% respectively. The efficiency of using mobile games with the elements of athletics technique in physical education lessons as a result of increasing the physical fitness of boys 10-11 years old has been proved.
Опис
Ключові слова
рухливі ігри, легкоатлетичні вправи, школярі, фізична підготовленість, mobile games, athletic exercises, schoolchildren, physical fitness
Бібліографічний опис
Маленюк Т. В. Застосування рухливих ігор з елементами техніки легкоатлетичних вправ на уроках фізичної культури учнів 10-11 років / Тетяна Володимирівна Маленюк // Науковий часопис Національного педагогічного університету імені М .П. Драгоманова. Серія № 15. Науково-педагогічні проблеми фізичної культури.Фізична культура і спорт : зб. наукових праць / за ред. О. В. Тимошенка. - Київ : Вид-во НПУ імені М. П. Драгоманова, 2019. - Випуск 3К(110). - С. 338 – 341. URL : https://enpuir.npu.edu.ua/handle/123456789/26847